Upcoming Workshops
Inversion Immersion Part 2: Forearm stands – April 1, 2012
Devote an afternoon towards developing a clear technique for opening and strengthening your shoulders and body so you can finally break down the pieces that comprise the puzzle of this challenging and rewarding pose. This workshop will focus on breaking down the most effective ways to gracefully lift into and stay up in pincha mayurasana [...]
Inversion Immersion Part 3: Handstands – March 24, 2012
Practice with the lightness, grace, and stability to take off, float, and find more hang time in the air. This workshop will focus on developing a healthy and clean handstand practice. We’ll work on pranayama, bandhas, and heart-opening techniques that inform handstands, handstand transitions (including handstand to chatarunga) and the handstand of all handstands –- [...]
Inversion Immersion Part 3: Handstands – March 31, 2012
Practice with the lightness, grace, and stability to take off, float, and find more hang time in the air. This workshop will focus on developing a healthy and clean handstand practice. We’ll work on pranayama, bandhas, and heart-opening techniques that inform handstands, handstand transitions (including handstand to chatarunga) and the handstand of all handstands –- [...]
Inversion Immersion Part 2: Forearm stands – March 10, 2012
Devote an afternoon towards developing a clear technique for opening and strengthening your shoulders and body so you can finally break down the pieces that comprise the puzzle of this challenging and rewarding pose. This workshop will focus on breaking down the most effective ways to gracefully lift into and stay up in pincha mayurasana [...]
Inversion Immersion Part 2: Forearm stands – Feb 11, 2012
Devote an afternoon towards developing a clear technique for opening and strengthening your shoulders and body so you can finally break down the pieces that comprise the puzzle of this challenging and rewarding pose. This workshop will focus on breaking down the most effective ways to gracefully lift into and stay up in pincha mayurasana [...]
